Friday, August 31, 2012

4 Ways to Stay Away from Cancer

Cancer, as well as other deadly generative diseases, all start to develop when the immune system is weakened and your body is exposed. However, if you want to know how to stay away from cancer, you should keep in mind that cancer “happens” because you not only allow it, but you invite it in, so to say.
Most of people today get cancer because they are uninformed or misinformed on how to keep it away, so we`ve considered we could provide you with some crucial information on how to stay healthy and not allow this dreadful disease stop you from enjoying life.

However, the information that you will read below should also be considered by people who have already been diagnosed with cancer and don`t know how to heal themselves because it has been proven that cancer is a reversible disease and if you lead a proper lifestyle, you will treat it.

1. Eat Only Natural Food
What I mean by this is that people need to eat the food they were built for by Mother Nature and not the foods that “human specialists” say they should. Fruits and vegetables are the foods that provide us with all the vitamins, minerals, fibers and antioxidants to nourish all the body cells and keep them in good health.
These foods are natural as long as they come from nature and have grown without any chemicals whatsoever. Try to do this for a few days, maybe a week and see how you feel, first of all and if your overall health condition has got better. Replace you bacon and eggs with some fresh fruits in the morning and you will feel the difference in only a few days.
There is no way in the world that someone who pays a great deal of care for the food they eat has ever contracted cancer. Say no to all the frozen, canned, sweetened and processed foods whatsoever, because they will not give you the elements you body needs to keep safe, moreover they will do more damage to you than you can imagine. So, this is the first thing you need to do to stay away from cancer.

2. No to Addictions of Any Kind

Alcohol, smoking, coffee, energy drinks, soda drinks, diet sodas, chewing gum and so on could easily pass by addictions if you have them at least once a day or even less. The beverages and products I have enumerated above are all part of the contemporary society lifestyle and they are due to decades of brainwash and intensive marketing.

Don`t get fooled into thinking that these habits can get you any good. All sorts of cancer have been correlated with smoking, heavy drinking, soda drinks and other products because of what they contain. Have you ever wondered why chewing gum is such a bad choice if one wants to keep away from cancer? Have you ever heard of Aspartame? Then give it a quick Google.
There is nothing that kills you faster than the lack of information. Say no to products that want you to beg for more and get you trapped because they all have a down side to them.

3. Say No to Meat
Maybe this could be the most intriguing thing that you will read here, but according to numerous scientific studies that could hardly find a way to enter the mainstream media, heavy meat consumption is one of the ways to get cancer.
Have you ever heard of someone who has died due to fruits and veggies consumption (except for having an allergy they didn`t know about)? Neither did I.
However, due to its high toxins content and other stuff we were not meant to eat and out body does not know how to deal with, meat consumption has triggered very many diseases and epidemics: salmonella, e.coli, ischemic heart disease, diabetes, obesity, high cholesterol and some cancer types. If you want to know more on how meat intake affects your health condition and causes cancer, we recommend you to watch Forks Over Knives.
4. No Processed Foods
Perhaps the most deadly and most dangerous substances that have been proven to cause cancer in numerous of studies are the food additives that are added in processed foods.
Believe it or not, most chicken nuggets American people eat have never even get close to chicken, not to mention all the other frozen foods that you can`t ever figure out what they are made of.

MSG, Aspartame, Red 2 G, Sodium Benzoate, Sodium Nitrite and so one, are only a few of the food additives that cause cancer and still, in most countries of this world they have been approved by the authorities to make part of the highly processed, no value foods that they pour down our thoughts.

However, things are simple, if you believe you can`t live without these things that constantly consume your mind, body, energy levels and in the end well-being and health, don`t do it. However, this is the only way to stay away from cancer and live a long and really happy life. You can make some exceptions and you won`t get sick, but your overall lifestyle should go back to how it used to be some decades ago, when our grandparents and great grandparents feed on plants and fruits and suffered from neither one of the terminal diseases.

What Your Blood Type Says About Your Health

You probably already know that if you want to preserve your health and live longer, then a healthy diet, regular exercise and proper cardiac care can help you to do just that. You may also be aware that your genes play a role in determining what types of health struggles you may face, but did you know that your blood type may also make you more prone to some illnesses and simultaneously reduce your risk for others?   Intuitively it makes sense, because the distinguishing factor between blood types are antigens (the immune systems defense system) and each blood type group evolved defences against the lethal diseases its’ people were most exposed to.
Can Your Blood Type Determine if You Will Live Longer?
Blood Type O
In 2011, Associate Professor Muredach Reilly and his colleagues at the University of Pennsylvania’s Cardiovascular Institute in Philadelphia discovered a gene called ADAMTS7 which markedly raises a person’s risk for heart attack and coronary artery disease.  Interestingly, the scientists found that people with blood type O (the most common blood type), who had the ADAMTS7 gene did not experience an increased coronary artery disease or heat attack risk. This study suggests that that there is some defensive factor in blood type O that protects a person from developing heart disease.      Scientists have also found that people with blood type O have a reduced risk of dying from malaria and from contracting syphilis, gastric cancer and tuberculosis.  On the downside, blood type O individuals have a higher risk of developing peptic ulcers, and venous thromboembolism, contracting cholera and noravirus and getting attacked by mosquito’s.  Preliminary Danish research also suggests that men with blood type O are more susceptible to obesity, particularly when they are exposed to high levels of pollution at work.
Blood Type A
When it comes to blood type A, multiple studies have found that people with this blood type have a greater risk for gastric cancer. The exact reason why is unknown but researchers speculate that this blood type may be more susceptible to alcohol, smoking, non-steroidal anti-inflammatory drugs and other gastric cancer risks.   In addition, recent research has found that this blood type increases a person’s chance of contracting rotavirus.  On the Brightside, women with type A blood appear to be more fertile and have a better chance of conceiving.
Blood Type AB
Blood type AB is the rarest and newest blood type. There has not been much research on disease susceptibility for this blood type, but according to naturopathic physician and author of “Eating Right for Your Type,” Peter D’Adamo, type AB individuals are more prone to GI, respiratory and ear infections; parasites, anemia, and most cancers. These individuals should also be diligent with cardiac care, because they may be more susceptible to blood clots and heart attacks, according to D’Adamo.  Studies have also found that women with blood type AB or B have a higher risk of developing pancreatic and ovarian cancer and preliminary evidence suggests that women with type AB have a much higher risk of developing pre-eclampsia (a lethal blood pressure condition) during pregnancy.
Blood Type B
According to Michael Lam, MD, and author of “The Blood Type Diet,” type Bs are usually resistant to heart attacks, heart disease, cancer and many of the most severe diseases in modern life. Conversely, they are more susceptible to strokes and immune system related disorders such as chronic fatigue syndrome, lupus and multiple sclerosis.

The Magnesium Miracle

Supplements such as vitamins and minerals can help improve our health by facilitating various biochemical processes that take place within our bodies. Vitamins and minerals are generally taken on a regular basis as natural supplements to achieve natural health.

The Low Down on Vitamins and Minerals

One of the common minerals formulations of vitamins and minerals is magnesium, which has been associated with for the promotion of natural health. For several decades, the importance of magnesium in natural health appeared to be quite general and it is only in the recent few years that the actual results of biomedical medical research have been generated— all of which pinpoint to the potential of magnesium as the new miracle mineral.

According to the recent report published in the journal Clinical Interventions in Aging, magnesium brings in the promise of longevity through natural health by slowing down the process of premature aging. Actual differences were observed using the research results obtained from the International Space Station, which involved sending astronauts to outer space for several months. Not only did this space travel result in an inhibition of the cardiovascular systems of these space travelers— their aging process were observed to be potentially faster during flight.
Natural supplements such as magnesium can help the body maintain its natural health by decreasing the levels of oxidative stress. Magnesium acts as an antioxidant that scavenges free radicals produced by cells that are under significant amounts of stress. As for the astronauts, stress can be in the form of lack of oxygen while in outer space and thus taking vitamins and minerals that include magnesium may assist in maintaining their natural health until they complete their tasks in orbit.
Similar to vitamins and minerals, magnesium has also been shown to improve inflammatory conditions, including molecular injuries inside cells. For example, molecular damage to the mitochondria can result in a significant decrease in energy and thus taking vitamins and minerals, especially magnesium, can help in regaining one’s energy. Natural supplements are therefore essential components in leading a good natural health.
Research has also shown that magnesium plays a major role in the molecular processes involved in the maintenance of telomeres, or the DNA sequences located at the tips of chromosomes. Telomeres naturally shorten through time, with the shortest telomeres present in the elderly population. Telomerase, the enzyme responsible for lengthening the telomeres, has been shown to utilize magnesium during its chemical reactions with DNA. The amount of telomerase enzyme in the body decreases as we age, resulting in shorter telomeres. Studies have shown that taking natural supplements such as magnesium may assist in increasing the production of telomerase, possibly helping in slowing down the process of premature aging and improving natural health.

Natural Supplements and the Effect on Natural Health

Studies have also shown the natural supplements such as magnesium necessary for normal DNA replication, thus potentially preventing DNA damage. Magnesium also enhances the production of essential proteins that are associated with our natural health. For example, our bodies constantly need insulin to process the carbohydrates that we consume on a daily basis and thus a lack of insulin may result in the development of diabetes. Taking vitamins and minerals that include magnesium will therefore be helpful in maintaining natural health.
The studies conducted by the International Space Station were very informative in relation to the effects of time and environment of health. Living in outer space is very different from living on Earth, as observed by the faster aging process experienced by the astronauts. The use of natural supplements such as vitamins and minerals thus played an important role in maintaining these space travelers’ health while in orbit. These natural supplements prevented the aging process associated with space travel by decreasing the stress that their bodies experienced while in a totally different environment.
As for us who would most likely spend most of our lives on Earth, taking natural vitamins and minerals may enhance our capacity in performing our daily activities. And don’t forget to include the miracle mineral, magnesium, which shows great promise in slowing down the process of premature aging.

21 Most Dangerous Candies

21. PayDay
This is a contest where you want to come in last place. While a PayDay is packed with 240 calories — not all of them are bad. The candy bar contains 7 grams of protein, which is as much as some protein bars. And while most candy lists sugar as its primary ingredient, PayDay is loaded with peanuts, meaning most of its fat is a healthier variety. However, PayDay is considered candy for a reason: It’s packed with 21 grams of sugar.

20. Twizzlers

Twizzlers prides itself as the do-good of candies: It’s Kosher certified and even approved by PETA (because it has no gelatin or animal products). But on the nutritional side, it’s equally friendly for those hoping to avoid a heavy Halloween treat. Four whole Twizzlers are only 150 calories, and because they take so long to eat, you’re more likely to trick yourself into feeling full. The downside: That serving size still contains 19 grams of sugar.

19. Reese's Peanut Butter Cups

If you’re going to combine chocolate and peanut butter, this is your option. (You’ll find out soon why Reese’s Pieces are worse than the butter cups.) And while the manufacturer claims, “There’s no wrong way to eat a Reese’s,” we politely disagree. A 2-pack clocks in at less than 200 calories, but the king-sized version contains a kingdom worth of fat — 44 grams to be exact.

18. Tootsie Roll

Little known fact: All Tootsie Rolls are made from leftovers of the previous day’s batch. That might explain the waxy, chewy goodness of this classic treat. While one Tootsie will only cost you 155 calories, you’re still loading nearly 25 grams of sugar into your body — or as much as four Oreos.

17. Mounds

This candy bar is a rarity in the field: Dark chocolate, coconut, and less than 30 grams of sugar. Still, these candy bars are loaded with emulsifiers and preservatives to maintain freshness.

16. M&M (Peanut)

Considered the superior health choice of the M&M family, these more filling treats have nearly the same amount of calories as traditional M&M’s but with less sugar and more protein. The downside? More than half of the calories comes from fat, and it's not just the good stuff.

15. Hershey's Cookies 'n' Cream
The “new” kid on the block, this treat first appeared in 1994. It was an instant hit when it featured its distinct — and unique — white chocolate. With only 19 grams of sugar, it’s actually relatively low for a candy bar. The problem? White chocolate is no longer an ingredient — it’s since been replaced by oil substitutes — and nearly half of the calories are from fat.
14. Whoppers
One of the original malted milk balls, Whoppers may look and taste like an American classic, but they’re more reminiscent of a synthetic blend of the future. Once you look past the high sugar content, you’ll notice that chocolate isn’t even listed on the ingredient list, but corn syrup, malted milk and barley milk are. Whoops. Don’t say we didn’t warn you.

13. Nestle Crunch
The slogan for the Crunch bar is “For the kid in you.” And nothing could be more accurate. With 80 percent of its carbs coming from sugar, you’ll undoubtedly satisfy your sweet tooth.

12. Reese's Pieces

Wondering why you should avoid the sinfully sweet combination of chocolate and peanut butter? Four words come to mind: Partially hydrogenated vegetable oil — otherwise known as trans fats. While a few of these candies won’t do any harm, it’s hard to limit your intake before the bag is gone.

11. Butterfinger

Several years ago, Nestle created an April Fool’s Day ad campaign saying they changed the name of this candy to “The Finger.” Fitting because Butterfinger does a good job of a giving “the finger” to your health by using compound chocolate — an artificial substance that combines cocoa, vegetable fat and sweeteners.

10. Twix

Chocolate, wafer and caramel: What could be wrong? How about 27 grams of sugar, 14 grams of fat, and nearly 300 total calories. Need a moment? If you’re serious about losing weight, don’t chew it over with too many Twix.

9. Milk Duds

The worst part about Milk Duds: The name is misleading. In 2008 Hershey changed the ingredients to make production cheaper. So while chocolate is still a part of this candy, it has lost its signature phrase and can no longer be referred to as a candy coated in milk chocolate.

8. Swedish Fish

Swedish fish won’t make that big of a dent on the scale. At only 140 calories, they are one of the lowest calories candies you’ll find on the list. The problem? The candy has one of the highest ratios of sugar-to-calories. Swedish fish contain no protein or fat (both of which could make them healthier), meaning this treat is a direct trigger for insulin shock.

7. M&M (Plain)

M&M’s would be a lot better for you if they just included pure milk chocolate. But the addition of a significant amount of sugar, cornstarch, and corn syrup make this treat unnecessarily unhealthy. (Probably the same reason they taste so darned good.)

6. Milky Way

Milk does a body good. Milky Way: Not so much. But that’s what happens when a small treat includes 21 different ingredients and sugar, cocoa butter and milk fat are three of the five most potent components. At least it contains egg whites, right?

5. Smarties

The only thing smart about these candies is staying away. A small pack of this colored candy will cost you 37 grams of sugar.

4. Baby Ruth

275/32/13. Those aren’t the hitting numbers of the former baseball player. They’re the calories/sugar/fat content of a small 2-ounce bar. Definitely not a nutritional home run.

3.  Muskateers

Call it prophetic, but 3 Muskateers is the third worst candy on our list. Its 40 grams of sugar is the equivalent of four Krispy Kreme Donuts.

2. Skittles

These little savory treats might seem innocent, but they’re sweeter than a sugar cane factory. Each bag contains a whopping 47 grams of sugar. That’s as much as an entire cup of Ben & Jerry’s Chocolate Chip Cookie Dough ice cream. Skittles motto might be “Taste the Rainbow” but several bags of this candy could make it seem like “Taste the Obesity.”

1. Oh Henry!

When a small candy bar has more calories than a Chargrilled Chicken Sandwich from Chick-fil-A, you know you have a problem. But that’s exactly what happens with this 330 calorie treat, which is loaded with 31 grams of sugar and 17 grams of fat.

Room for a Barbie Princess from Doimo Cityline

The Doimo Cityline, leader in bedroom manufacture in Italy, is starting new series of kids room furniture during the Salone del Mobile 2009. It called Barbie, because it’s the name that attract girls all around the world for 50 years. There are 4 different kinds of rooms in the collection: Diamond, Glam, Gloss and Romantik. All of them use usual in quality and functionality cabinets from other Domino Cityline collections but have Barbie’s spirit in everything. Rich pink colors, Barbie’s symbols and large variety of room parts could be find everywhere and will make happy your princess. There’s even the possibility to decorate things with Swarovski crystals. 

Diamond Room

Glam Room

Romantik Room

Room For Barbie Princess Diamond

Room For Barbie Princess Gloss

Room For Barbie Princess Details

Room For Barbie Princess Details

Room For Barbie Princess Details

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